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Kolagen to bia?ko, które odgrywa kluczow? rol? w utrzymaniu zdrowia naszych stawów oraz pi?knej, elastycznej skóry. Jego naturalna produkcja w organizmie zaczyna spada? wraz z wiekiem, co mo?e prowadzi? do bólu stawów i zmarszczek. Dlatego coraz wi?cej osób si?ga po suplementy zawieraj?ce kolagen, aby wspiera? swoje stawy i poprawi? kondycj?